On the occasion of World Sarcopenia Day 2026, PTC Care Center held an awareness session on sarcopenia and its rehabilitation.

Sarcopenia is the gradual loss of muscle mass and strength that can happen with age. It can affect balance, mobility, and day-to-day independence if left unaddressed. Our consultant physiotherapist, Mr. Rajkumar, spoke to attendees about what sarcopenia is, how to recognise its early signs, and why physiotherapy and structured rehabilitation play an important role in managing it. The session covered practical points on maintaining muscle strength through everyday movement and exercise, and how early attention to these changes can support better long-term mobility.

The event is part of PTC Care Center’s ongoing effort to bring health awareness sessions to the community, helping people understand age-related conditions before they become serious concerns.